
Tuesday my primary doc called me in to explain I had osteoporosis and needed to start on Fosamax.
When I declined he was horrified. "You don't believe in science," he scolded? The trouble is, I do believe in science and find the evidence pro and con on this drug conflictual. Later Tuesday I asked my dentist, who isn't exactly new age thinking as many friends are. He was adamantly opposed because of what he believes is damage to the brain. So for the time being I'm going to take more calcium and D, and try to do more weight bearing exercises.
Today for the first time I tried some of the vitamin supplements my darling chiropractor gave me, to increase bone density. I should have remembered that all my life vitamins and mineral supplements have given me nausea, indigestion, and tummy cramps. So Im skipping a good lesbian concert on site
tonight to stay close to the bathroom. Free ticket, anyone?
We are in a weather period of mostly soft but sometimes hard rains, but almost always a little sun, Reminds me of Seattle, but not cold at all. Kinda pretty, really. Wish I could save the water running down the gutters for next summer, or to cool our ever warming planet. .
1 comment:
Hang in there girl. Taking supplements with or just after eating might help you out a bit in terms of indigestion, etc.
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